Most pitchers develop several main pitches and then throw variations of those pitches.
Here are some tips for throwing the fastball, slider and curve ball:
Fastball – Four Seam
• Fingers across the seams
• Ball will rotate over four seams
• Ball behavior: stays straight usually more velocity (speed)
Fastball – Two Seam
• Fingers positioned on “horseshoe” seams
• Ball will rotate over two seams
• Ball behavior: sinking action
Slider
• Middle finger on seam
• Slight rotation of hand at delivery
• Ball behavior: hard “sliding” or curve action
Curve Ball
• Middle finger on seam
• Deliver pitch with wrist “cocked,” pulling down on the seam
• Ball behavior: “12 o’clock to 6 o’clock” slow curving action
As a pitcher, you should always warm up and develop good ball control and placement.
View videos showing these pitches.
Rawlings has a variety of 5-Tool training baseballs to help you improve your pitching. Look for model numbers 5THITATP, 5THITAATP and 5THITAAATP. To improve or take care of your arm, the 5-Tool Resistance Bands and Resistance Ball are perfect.
Visit RawlingsGear.com or contact a Rawlings Gear Customer Care representative at (866) 678-GEAR(4327) for information on tools to improve your pitching.
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